Right here’s tips on how to make refried beans (unit price: negligible)
First you get a 20lbs bag of pinto beans without cost at freecycle.org
Second, you are taking a big bowl and soak the some beans in water all day.
Third, you prepare dinner them in a stress cooker. An extraordinary pot works as nicely, however it takes 3 occasions as lengthy and requires 6 occasions as a lot electrical energy, gasoline, and so forth.
Fourth, you mince an onion and crush just a few garlic. By just a few I imply lots
Fifth, you saute the onion and garlic in a deep pan till golden brown. Forged iron works nice(*). I take advantage of one in all these. Use extra oil than you suppose.You most likely need to cowl 1/4 of the underside. I used olive oil.
(*) Means higher than teflon!
Sixth, get the beans out of the stress cooker. Drain the water and dump them within the pan. Mash a few of them. Stir and attempt to get all of them fried. Make certain they don’t burn. This could take ten minutes or so. Add oil in the event that they appear to be they’ll burn. Additionally, flip down the warmth.
Consultants can use do-it-yourself lard or bacon grease as an alternative of olive oil.
Serve with tortilla shells, rice, tomatoes, salad, cheese, salsa, olives, … or no matter you like.
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Initially posted 2008-03-31 07:27:43.